friendandfoe

Book Recommendation:

If you are experiencing feelings of depression, guilt, anger and/or fear, then this book may be for you to gain a greater understanding of your feelings and their origins.

Your Feelings: Friend or Foe?
Changing Your Self-Concept… Positive Ways to Deal with Depression, Guilt, Anger, and Fear
by Dr. Richard D. Dobbins.

“The spiritual and emotional dimensions of our lives are vitally related. Each impacts upon and interacts with the other in ways that deeply affect the manner in which we experience all other dimensions of life. This book is written to help us understand the nature of this interaction more clearly and to gain better control of it.”